Ayurvedic massage

Ayurvedic massage (sometimes called Abhyanga), part of traditional Ayurvedic medicine, helps balance in the body and may lead to improved overall well-being.

The Spa at Four Seasons Landaa Giraavaru offers many rejuvenating Ayurveda treatments to help your body reach a state of relaxation and well-being.

One of the most nourishing Ayurvedic self-care practices is abhyanga, or self-massage. It feels so luxurious to devote this loving attention to yourself.

We use only high quality, warm, herbal-infused oils formulated for specific purposes and treatments for our therapeutic massage here at Ayurda. Your healing extends beyond the room as the grounding scents delight your senses through the day and the healing properties of the carefully selected infusions are absorbed into your skin.

Explore The Fortress Resort and Spa - Koggala,Sri Lanka's 49 photos on Flickr!

This is Part 3 of my series on how to start using herbs for your health. In this section, I’ll share an overview of different types of internal and external herbal preparations (forms) you can make and use for health. You’ll get to know which remedies you should use for your problem. In the second

The experience at YO1 Wellness Resort in the Catskills was just what this writer needed to fill her cup of self-love and inner balance.