Best thing to eat when sick

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The right diet can make a huge difference in your health and well-being! In this pin , I'll show you the basics of eating for your specific body type. If you're not sure what type of healthy diet you should be following,I'll cover what different healthy foods can affect your health. I'll also go over how to figure out what foods will be best for your body type.

The right diet can make a huge difference in your health and well-being! In this pin , I'll show you the basics of eating for your specific body type. If you're not sure what type of healthy diet you should be following,I'll cover what different healthy foods can affect your health. I'll also go over how to figure out what foods will be best for your body type.

Question for you... what is your favorite food to eat when you are feeling sick? Let me know in the comments below  . I woke up this morning at 6am and I wasnt feeling well. I felt like I was getting sick and that cant happen! .  So this morning I skipped my morning coffee  and grabbed a banana  as I ran out the door to a couple training sessions. .  You see when our body isnt feeling up to full strength it is important that we make wise food choices to fight back  against illness. . Following t

Question for you... what is your favorite food to eat when you are feeling sick? Let me know in the comments below . I woke up this morning at 6am and I wasnt feeling well. I felt like I was getting sick and that cant happen! . So this morning I skipped my morning coffee and grabbed a banana as I ran out the door to a couple training sessions. . You see when our body isnt feeling up to full strength it is important that we make wise food choices to fight back against illness…

a bowl filled with soup next to some sliced apples and other foods on the table

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science! These foods to fight illness may actually shorten cold symptoms and help prevent illness all together! This will be your go-to "sick food list" to get healthy fast.

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