Eat right

Timing is everything!

One of the best ways to look at the food we prepare for ourselves (or buy) is to ensure that the meal is balanced. To eat a healthy diet, rather than getting hung up on too many small details, looking to make balanced meals can help simplify the process. It allows you to focus on getting the right nutrients in to feel full and nourished for your daily activities, whatever the day might throw at you!

Healthy eating = healthier skin! The Doctor will give you PERSONALIZED advice to help you eat and live a healthier lifestyle. Please email inquiries@juliathuntermd.com for more information and to schedule your appointment. Buy 3 of Any Wholistic Dermatology Products and get 15% off, or 20% off 4 or more. https://www.juliathuntermd.com/buy-now/ If you would like to become a Patient of Dr. Hunter in the US or UK, please visit http://juliathuntermd.com/medical-practice/ #dermatologist…

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

Food for healthy hair, Top 10 Foods for Healthy Hair, For longer thicker hair, you’ve got to eat right! Feed your body with nutrient-packed foods to help your hair grow at a faster rate. Here are the top 10 foods for hair growth!

You are what you eat. Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.

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A 1,400-Calorie Meal Plan That Will Keep You Full All Day

Eating before bed does NOT magically make you gain weight. In fact, eating healthy snacks before bed can help you lose fat & even sleep better. Find out why

Real food diet define ( the Rules) AKA no processed foods! This is my next challenge I will not eat none of these for 10 days. I hope I can do this! I'm gonna try to make my sister go on a diet....

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of

Late night munchies have you circling the kitchen like a hungry shark? If so, you’re not alone. Check out these 15 clean-eating late night snacks.

Master the munchies...what do these 8 common cravings say about you?

You are what you eat. This is why you don't eat healthy. This is why you should eat healthy. Importance of healthy food life.

Explore Tahneelynn's 2331 photos on Flickr!

The Clean Cuisine Motto: Eat less CRAP. Eat more FOOD. #CleanCuisine #WisdomWednesday #EatClean #CleanEating #healthyfood #healthyeating

Eat REAL food!

Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life. Be inspired!