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'Forest bath' is way to let nature cleanse away stressShinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.
Check Out What Guys Are Pinning On Pinterest (26 Photos)It’s probably not a revelation to tell you that Pinterest skews heavily female. 70% in fact, according to a recent study. But what’s more interesting is that men and women use Pinterest for vastly dif
Epping Forest Walks – A Splendid Getaway From London For HikesThe joy of Epping forest walks that lie in London, away from the bustle, is not known by many, except the locals. Well, Epping forest is a mammoth 8000+ hectares of dense forests, for starters, a hikers paradise, filled with many stunning trails spread over almost 300km, which will make you forget that you are in the midst of one of the busiest metropolitan cities in the world.
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