Healthy pasta sauce recipes

This high-protein cottage cheese pasta sauce is cozy, easy to make and absolutely delicious. It’s loaded with protein and fiber and will keep you full for hours!

This lemon butter garlic pasta sauce is the quickest, most delicious lunch to try on a busy day. Bursting with lemon flavour, this pasta al limone is also garlicky and naturally creamy at the same time!

This rich, creamy, healthy cottage cheese pasta tastes absolutely delicious, is so easy to make and gets ready in just 15 minutes. It is perfect for lunch or dinner especially on busy weekdays.

This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 grams of protein per serving. If you love Alfredo sauce, this healthier version hit the spot.

White wine pasta sauce is a simple yet delicious dish that's perfect on its own or as a base for seafood or chicken.

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets.It’s a delicious low-carb vegan sauce for pasta or steamed vegetables.

This deliciously simple recipe for high-protein Cottage Cheese Alfredo is made with just 10 basic ingredients & a blender. Ready in 25 mins!

This deliciously creamy green sauce is perfect for pasta! It's simple to make, packed with flavor, and a great way to add veggies to your pasta sauce!

This vegetable pasta sauce is the best way to hide veggies into your meal: done within 30 min and even little picky eaters will love it!