Hitt workout schedule

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Sculpting Workout Plan Week starts on Saturday Saturday: Leg Day/Full Body 1. Warm-up: 10 min sprint hitt 9 mph 2. Leg pics  3. Full body pic  4. Yoga One Meal: high carb + protein day (Warrior intermittent fast schedule) Sunday: Cardio/Ab circuit/Yoga 1. 10 min sprint hiit 2. Full body pic  3. yoga One Meal: low carb (Warrior intermittent fast schedule) Monday: Arm-Shoulders/Full body 1. Warm-up: 10 min sprint hitt 9 mph 2. Arm/Shoulder pics  3. Full body pic  4. Workout Schedule With Pictures, Saturday Gym Workout, Body Pic, Workout Programs For Women, Ab Circuit, Cardio Abs, Workout Plan For Women, High Carb, Workout Plans

Sculpting Workout Plan Week starts on Saturday Saturday: Leg Day/Full Body 1. Warm-up: 10 min sprint hitt 9 mph 2. Leg pics  3. Full body pic  4. Yoga One Meal: high carb + protein day (Warrior intermittent fast schedule) Sunday: Cardio/Ab circuit/Yoga 1. 10 min sprint hiit 2. Full body pic  3. yoga One Meal: low carb (Warrior intermittent fast schedule) Monday: Arm-Shoulders/Full body 1. Warm-up: 10 min sprint hitt 9 mph 2. Arm/Shoulder pics  3. Full body pic  4.

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