Karate drills

Drills are a great way to work the basics into a class so here is a sheet of Kenpo karate drills that can be modified for any martial arts style.

SIDE KICK - HIGH TORSTO DRILL "A lot of people, when they throw their kicks, drop the body so low that the head might as well touch the floor. This type of kicking is incorrect. Not only does it look bad, if you're doing it for demonstration purposes. But, more importantly it is not very effective. The reason is that by so doing, your opponent sees your body drop away and instantly knows that you're about to throw a kick. The focus of this drill, goes beyond the actual kick...

10 Best Martial Arts For Kids And Their Benefits

Karate will make its Olympic debut at the 2020 Tokyo Games. At present, around 100 million people on five continents and 192 countries practice karate, making it truly a global sport. Karate developed out of a weaponless martial art, and today it remains a means of fostering self-reliance and mental strength.

Total Kombat | Elite Fighting League on Instagram: "Save these footwork drills and try them out 🔖 Follow @totalkombat_ for martial arts entertainment and tips ✊🏽 Credits: @superkarate • • • #kyukoshin #MartialArts #Taekwondo #Karate #Kickboxing #MMA #TotalKombat #TKD #ScoprionKick #Fighting"

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