Lite meals

23 Easy 30 Minute Dinners - Looking for healthy, easy dinner recipes? These 30 Minute Dinners are the perfect solution for busy weeknights!

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze.

f you're feeling nauseous, tired or even a little brain-foggy, there's a chance your gut health is the culprit. But when your gastrointestinal system is out of whack, it can be tough to figure out what to eat (if you're in the mood to eat anything at all). These light dinners are perfect for days when you're feeling a little off, and with lots of fiber (as in eight grams per serving) and good-for-you ingredients, these meals can help you get back on track.

Hearty Soups

Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.

Sweet, Savory, and So Addictive! 🍚🍗 These Sticky Chicken Rice Bowls are packed with bold flavors and melt-in-your-mouth goodness. A quick meal that’ll wow your taste buds! 😋🔥 #StickyChicken #RiceBowlGoodness #FlavorExplosion #QuickDinnerFix #SweetAndSavory #ComfortInABowl #EasyMeals #DinnerGoals #OneBowlWonder #WeeknightSavior

Wholesome light dinner ideas that fill you up without weighing you down. Easy to make and perfect for those with little appetite.

Enjoy 12 simple dinner recipes for fast weeknight meals. These easy-to-make dishes are perfect for busy evenings when you need a quick and tasty meal. Save this pin for your favorite fast dinner recipes!

Skip a bowl of cereal, and try one of our favorite Easy Meals for One!

Discover healthy fall meal ideas that blend seasonal ingredients and flavors to create nutritious and delicious dishes perfect for autumn.

Explore the delightful flavors of the Street Corn Chicken Rice Bowl, a satisfying blend of tender chicken, creamy street corn sauce, and fresh vegetables. This recipe promises a balance of protein, grains, and vibrant colors, perfect for a quick and nutritious meal.

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

Healthy Adult Lunchables make lunchtime exciting and simple! These Easy Meal Prep Lunches are packed with flavor and designed to save time during busy weeks. Save this pin for delicious and convenient meal preparation ideas you’ll love!

If you are wanting to track your calories to help with weight loss you need to know these 500 calorie meals. Make these incredible low calorie recipes and enjoy having more delicious and healthy foods for your weight loss meal plan.