Plant based okra recipes

This okra recipe takes on a delicious, bright Mediterranean/Middle Eastern twist. It is the perfect balance of savory, tangy, and just a little bit spicy! We call it Bamya, a quick okra and tomatoes stew with onions, garlic, jalapenos, warm spices, and spiked with lime juice.

This healthy vegan Gumbo with okra and lentils is made without meat, seafood, and a roux. The recipe is flavorful, satisfying, filling, nourishing, rich in plant-based protein, and easy to make. You can enjoy this gluten-free, meat-free dinner with rice, bread or even potatoes. #vegangumbo #gumbo #vegandinner #veganstew #elasrecipes | elavegan.com

This Southern Stewed Okra with Tomatoes recipe is a classic summertime side dish to make. It works well using frozen okra, too! #stewedokra #bestokrarecipes #okra #Southernstewedokra #okrawithtomatoes #strewedokrawithtomatoes #easyokrarecipe

These delicious frozen okra recipes are great ways to use a bag of frozen okra. From easy air fried okra to okra curry, you are sure to find an amazing okra recipe.

This creamy, tasty Louisiana Vegan Gumbo is packed with veggies, vibrant Cajun spices and okra! Serve it with rice or cauliflower rice for hearty and flavor-packed Southern comfort food meal that is healthy and plant-based!

This vegan okra etouffee is a delicious plant based version of the classic cajun dish. It is a lick your plate worthy dish that anyone can enjoy!

Indian style okra stir fry with onions, tomatoes and spices! This dish is best enjoyed with warm rotis! Vegan and gluten-free. #indian #vegan

This vegan gumbo with kidney beans makes such a delicious and healthy dinner! Vegan food can be so delicious!! Find more vegetarian recipes at veganheaven.org! #gumbo #vegan #vegandinner

Vegan Jamaican Saltfish and Okra - Healthier Steps

Aloo bhindi fry is a simple North Indian style stir fry recipe made with okra and potatoes. It's a vegan and gluten-free dish.