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Rest aesthetic
Discover Pinterest’s best ideas and inspiration for Rest aesthetic. Get inspired and try out new things.
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- "Relax, refresh and refocus." - Lailah Gifty Akita
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You contain multitudes.
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You’re striving, trying to juggle all the things, and maybe feeling like you’re running on empty. But here’s the reality: you can’t have restoration without rest. Rest isn’t just a break from busyness; it’s a vital part of our biology. Science tells us that our bodies undergo incredible restoration during rest. Here’s what happens: during deep sleep, our brain clears out harmful toxins, our cells engage in repair and regeneration, and our body works to restore energy and balance. Without…
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What's your favourite way to rest and recover from your workout program or just the general busyness of life? Me I have a few things I like to do like - have myself a good stretch or have a nice long hot shower, maybe do some baking, or take a walk with my adorable little
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#peace #peaceful #ssrpicss #nature #aesthetic #naturevibes
Slow Living LDN. on Instagram: "S L O W living intentions for 2023 While slow living is a hugely personal mindset, here are three simple intentions to inspire you to slow down in 2023. What else would you add? - more time offline - more time in nature - more seasonal living #slowliving #seekthesimplicity #livebetternotfaster #slowdown"
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Chill vibes, relax sign, beautiful background
Let yourself rest. It sounds crazy and counterintuitive but resting when it's due actually increases productivity. I noticed that rest is actually the best thing I do for my body and soul. Like and share if you relate❤️ Follow for more🥰
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sweeet dreams #october #reading #autumnleaves
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We need to pause and rest to allow ourselves to bloom again 🌱 #illustration #jessdessin #cuteart #rest #positivity #mrbubbles
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