Sensory physical activities

7 minute HIIT workout for kids - indoor games and activities for kids

What can you expect this week to help you keep your preschoolers active and learning while at home? Jumping games, ball games, egg hunts and lots of big body play! https://www.pophopandrock.com/product/parent-portal-access/ #preschoolathome #preschool #quarantineplay #recipesforkids

This gross-motor activity only requires tape and plastic balls (or any other small toy!) For this, you or the child can tape the toys up to the wall. Then the children will strengthen their gross motor skills by using their whole body to grab the toys! (Crouching to grab lower balls, using tip-toes to get higher up balls) PW29. The young toddler moves body with purpose to achieve a goal.

Here are 45+ of our favorite ideas for sensory seekers, from heavy work activities for kids, to how to modify academic activities in ways that add extra body resistance work, to gross motor activities that engage the whole body. I hope they inspire you and your child find what works to give their little bodies, minds, and hearts what they need!

Proprioception Sensory Activities - The OT Toolbox

Sensory Activities for Sensory Seekers that are extremely easy to do with zero prep and usually zero equipment!

32 Proprioceptive Activities for Kids | If you’re looking for heavy work activities to help your child with body awareness, self-regulation, and focus at school, at home, or in Occupational Therapy, these motor skill based activities are a great place to start! Students of all ages and abilities can benefit from regular brain breaks, and this list of sensory break activities is a great tool for teachers and parents alike! #heavywork #sensoryprocessingdisorder #proprioception

Vestibular input activities can provide great stimulation for active sensory seeking kids which can keep their sensory needs met for hours. #sensoryinput #sensoryplay