Source of vitamin d

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Vitamin D Deficiency Symptoms, Vitamin Deficiency Symptoms, Deficiency Diseases, Vitamin Tablets, Women Nutrition, The Thirteen, Vitamin Deficiency, Organic Compounds, Vitamin D Deficiency

Vitamins are organic compounds that play a role in everything our bodies do, including developing, growing, moving, digesting, healing, reproducing, thinking, breathing, fighting infection, and anything else you can think of. Although our bodies need only very tiny amounts of each of the thirteen vitamins, a deficiency in any one of them can have tragic […]

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Vitamin Foods, Vitamin D Rich Food, Vitamin Rich Foods, Vitamin D Foods, Vitamin A Foods, Brain Activity, Vitamin Deficiency, Fatty Fish, Mental Wellbeing

Vitamin D is an essential nutrient to strengthen bones, bolster immune function, promote mood and improve memory, brain activity. Browse through this infographic, that portrays some vitamin D rich foods, for uplifted physical and mental wellbeing.

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