Therapy inspiration

Discover Pinterest’s best ideas and inspiration for Therapy inspiration. Get inspired and try out new things.

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BRB... I have therapy

BRB... I have therapy

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Therapy is also considered a basic human right, so anyone has the right to therapy. Its goal is to help every single one of us with every aspect of our lives, from something that seems to be nothing to the most disappointing.

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The Feeling Wheel is a tool that can help you identify and understand your emotions. It can be used to improve your mental health by helping you to:

Recognize your emotions
Express your emotions in a healthy way
Manage your emotions

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Feeling Wheel: A Tool for Mental Health

The Feeling Wheel is a tool that can help you identify and understand your emotions. It can be used to improve your mental health by helping you to: Recognize your emotions Express your emotions in a healthy way Manage your emotions #mentalhealth #wellness

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It's Okay To Go To Therapy!

Stigma tells us that we should not make a big deal about our mental health and if you go to therapy you'll be seen as weak but don't buy into the lies. It's okay to take a break. It's okay to not be okay. It's okay to admit you need help.It's okay to go to therapy!

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Social Work Logo Design

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What type of therapist are you?

Take this 10 question quiz to discover how to design your website based on your personality | HoldSpaceCreative.com

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