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Katja
a woman is doing yoga on a blue mat
Mind Connection
Low Lunge
Restorative Yoga Poses
Yoga Props
Basic Yoga
Bikram Yoga
Yoga Moves
Iyengar Yoga
Easy Yoga Workouts
#yogaeverydamnday | practiceyoga-la
Posts tagged with #yogaeverydamnday
the woman is practicing her yoga moves with straps on one side and in the other
Body Flow
Yin Yoga Sequence
Ashtanga Vinyasa Yoga
Yoga Stretching
Yoga Iyengar
Yoga Strap
three women are doing yoga on blue mats in an office setting with one woman pulling the other
Bks Iyengar Yoga
Prasarita Padottanasana
Bks Iyengar
Yoga Anatomy
Partner Yoga
Prasarita Padottanasana
two women doing yoga poses in front of a white wall
Best Friend Yoga Poses Easy
Yoga Duet Poses
Group Yoga Poses 4 People
Yoga Poses With Friends
Easy Yoga Poses Photography
Yoga Poses For Beginners 2 People
Friend Yoga Poses
Acroyoga Poses
Two Person Yoga Poses
Yoga4Life - Daily Yoga Class - Acro Yoga - Yoga with Minnie
a group of people in a room doing yoga exercises with ropes on their feet and legs
Yoga Adjustments
Yoga Variations
Iyengar Yoga Poses
Yoga Alignment
Stretch Therapy
Yoga Backbend
Health Yoga
a group of people doing yoga in a room
Partner Stretches
Anusara Yoga
Yoga Rope
Acro Yoga Poses
Partner Yoga Poses
Couples Yoga
Partner Work
a woman standing on top of a wooden block with the words more support and more challenge
0:37
Yoga Blocks Exercises
Yoga Poses Photography
Yoga Sculpt
Healing Yoga
Yoga Inspo
Yoga Body
Yoga Block
Teaching Yoga
⭐️This is a recent flow I fully broke down inside Flowity Flow Club. (THERE’S AN IGUANA CLIMBING ON MY MOM.) From time to time I like to share these side-by-side comparisons of a more supported version of the flow and more challenging version. 🎥 The truth is: Instagram is a visual platform, and the most intense/advanced version of the flows always capture more attention. 🤩 So that’s what I post. The reality is that my classes are full of a WIDE range of yoga bodies and experience levels. I...
a woman doing yoga poses in front of a white wall with the words, how to do
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Side Angle
Yoga Sequence
Advanced Yoga
Power Yoga
Workout Ideas
The Choice
Yoga Sequences
Yoga Workout
Yoga Lifestyle
There’s nothing better than a transition that can meet the needs of many different students in a class without disrupting the flow. This one is a PERFECT example of how you can provide some spice to your flow for the students that need (want?) it without leaving everyone else in the class behind. I cue this the *first time* through by: ➡️Offering the choice to extend the arms toward the front of the room in Extended Side Angle ➡️From there, all students rotate their chest down to face the ...
a woman doing a yoga pose in front of a white wall with the words, try this shin sequence
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Winter Yin Yoga Sequence
Heart Opening Yoga Sequence
Yoga Sculpt Sequence
Gentle Yoga Flow Sequence
Yoga Warm Up Sequence
New Years Yoga
Candlelight Yoga
Grounding Yoga
Strengthening Yoga
🦵✨ The shins are one of the most underutilized yet powerful parts of our practice. Grounding through them creates a unique stability that’s both calming and challenging. This sequence I taught recently is all about finding strength and support through your shins, bringing a whole new meaning to “grounding” in yoga. 🌿 Have a favorite shin-focused pose I didn’t include? Drop it in the comments—let’s inspire each other to explore new ways to move! 👇 #GroundingFlow #YogaSequence #flowityflowclu...
a woman in pink pants and white top doing yoga poses with the words same sequence more challenge
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Cool Runnings Film
Flying Splits Yoga
Vinyasa Flow Sequence Beginner Yoga
Yoga Flow Sequence Intermediate
Balancing Poses Yoga
Peak Yoga Poses
Yoga Sequence Vinyasa Flow
Yoga Advanced Poses
Power Yoga Flow Sequence
I teach a lot of power yoga. I practice a lot of power yoga. But “power” can mean different things to different people. Hi does “power” mean “advanced”? 🤔🤔 Listen…instagram is what it is…it’s a visual platform driven by watch time and *usually* the more advanced yoga poses and flows perform the best. The flows I post every week are the most complex sequence with the deepest options. The amazing part is that every body in the room looks a bit different and the class still flows seamlessly as a...
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a woman is doing yoga with her hands together
Yoga Ashtanga
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a woman is doing yoga on the floor
0:55
Daily Yoga Workout
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Physical Activities
Ejercicios para el dolor de cabeza y cervicales
Solo tú conoces tu cuerpo, no te exijas demasiado. Haz lo que tu cuerpo te permita y disfruta de estos ejercicios. Materiales: Cinturón o banda elástica. Procedimiento: Mirar por encima del hombro Flexión y extensión de columna cervical Círculos completos Mentón al pecho Con cinto: Hacia costado Hacia arriba
a woman is doing yoga with two cats on the floor in front of her and text that reads 6 ways to use a yoga strap
1:22
Yoga Strap Poses
Sport Routine
Seated Forward Fold
Yoga Strap Stretches
Yoga Terms
Workout Stretches
Strap Yoga
Indian Yoga
Childrens Yoga
6 WAYS TO USE A YOGA STRAP 🧘‍♀️
6 WAYS TO USE A YOGA STRAP 🧘‍♀️ Remember to LIKE & SAVE for later! 🙌🏼 Yoga straps can be great to modify poses to make them more accessible. Here are a few of my favorite ways to use a yoga strap when I teach: Seated Shoulder Stretch Pigeon Quad Stretch Cow Face Arms Bound Extended Side Angle Standing Wide Fold Seated Forward Fold
a woman is doing yoga on a mat in the middle of a room with other people
Eye Yoga
Yoga Shoulder
Kundalini Yoga Kriya
Rajyoga Meditation
Everyday Yoga
Yoga Muthirai Tamil
Pilates Stretches
Wall Pilates
Yogi kuljeet thakur
Yogi kuljeet thakur
Hata Yoga, Arte Yoga, Chakra Healing Meditation, Yoga Facts, Yoga Kundalini, Yoga Mantras, Trening Fitness, Chakra Yoga
Hata Yoga
Arte Yoga
Chakra Healing Meditation
Yoga Facts
Yoga Kundalini
Yoga Mantras
Trening Fitness
Chakra Yoga