Each of our emotions plays a crucial role...
Inside Out 2 was such a great reminder that anxiety, though uncomfortable, is our mind’s way of trying to keep us safe. Does your anxiety ever feel too overwhelming? Comment 'SAFE' to order my book on High-Functioning Anxiety and let's get you thriving 🤍 #emotionregulation #nervoussystem #regulated #dysfunction #signs #symptoms #healing #mentalhealth #anxietytips #anxietyproblems #mentalhealthtips
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