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Pregnancy Safe Core & Glute Exercises | Beleza
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Pregnancy Safe Core & Glute Exercises
Safe Pregnancy Core and Glute Exercises that are perfect for each Trimester.
Help reduce and prevent Pregnancy Back pain and a wide Diastasis with these specific Pregnancy exercises.
Perform 2-4 rounds of 10-12 reps
Any questions please comment and visit our website Pregnancyexercise.co.nz