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4 Pre & Core & Glute Exercises
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4 Pre & Core & Glute Exercises

4 Perfect Glute & Core Exercises suitable during pregnancy and postpartum. Choose 2 and repeat 2-4 rounds Exercises are perfect when healing a diastasis and improving pelvic floor function. Any questions please comment and visit our website Pregnancyexercise.co.nz
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Women's Fitness & Wellness from Pregnancy & Beyond

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