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Flavorful Ofada Stew: A Taste of Nigeria's Bell Pepper Delight
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Food And Drink
a bowl filled with stew next to another bowl full of stew and the title above it
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lowcarbafrica.com

Ofada Stew (Nigerian Bell Pepper Stew)

1 rating
· 55min · 6 servings
Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner! | Nigerian food | African food | African recipes Nigerian food | authentic African recipes | African keto recipe | LowCarbAfrica.com
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Ingredients

Mäso
• 12 oz Beef
Dary mora
• 1 tbsp Crayfish, ground
Suroviny
• 3 Green bell peppers
• 2 Habanero peppers
• 1/2 Onion
• 1 Red bell pepper
Konzervované potraviny
• 2 tsp Bouillon powder
Pečenie a koreniny
• 1 tsp Black pepper
• 2 tsp Salt
Oleje a octy
• 1/4 cup Palm oil
Iné
• 1 tbsp Iru (fermented locust beans)

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