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30 Lazy & Healthy Meal Prep Ideas
the meal prep is ready to be eaten and served in plastic containers with text overlay that reads 30 lazy & healthy meal prep ideas
wholelottayum.com

30 Healthy Meal Prep Recipes

8 ratings
· 20min · 4 servings
30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.
darielacruz
Dariela Cruz - Mami Talks

Ingredients

Meat
• 4 Chicken breasts, precooked
Produce
• 1 cup Cucumbers
• 1 Dill, fresh
• 1/2 Green pepper
• 4 cups Lettuce
• 1/2 Red onion
• 8 cut into small wedges oz Tomatoes
Condiments
• 1/2 cup Kalamata olives, pitted
• 1/4 cup Red wine vinegar dressing
• 1 Tzatziki sauce
Pasta & Grains
• 1 lb Cauliflower rice
Dairy
• 1 Feta cheese

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