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a woman laying on the ground with her head in her hands and text reading can't do a sit - up here's what your body is trying to tell you
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livestrong.com

Can’t Do a Sit-Up? Here’s What Your Body Is Trying to Tell You

If you're struggling to do a proper sit-up, it might be a sign of a weak core. Instead of doing lots of crunches, here are alternative core-strengthening exercises.
livestrongcom
Livestrong.com

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