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Calm and Sleepy Tea | Herbal Tea Recipes for Better Sleep
two mugs filled with tea sit next to each other
feastingathome.com

Herbal Tea Recipes

17 ratings
· 10min · 2 servings
Making your own homemade Herbal Tea is easy and fun! Includes tea blends for enhanced sleep, brain function, and liver support. Fully customizable, these herbal tea recipes are nutritive and soothing. Here are three recipes!
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Feasting at Home

Ingredients

Produce
• 2 tbsp Ginger chips
• 1 cup Lemon balm
• 1/4 cup Rosemary, dried
• 1/4 cup Schisandra berries
• 1/4 cup Spearmint
Drinks
• 1/4 cup Chicory root, roasted
Desserts
• 1 tbsp Licorice, root
• 1 cup Peppermint
Other
• 1/2 cup Chamomile
• 1 cup Roasted dandelion root
• 1/2 cup Ginko biloba
• 1/2 cup Gota kola
• ½ cup passionflower
• ½ cup skullcap
• 1/2 cup Tulsi

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