Mediterranean diet recipes

17 Pins
·
5mo
The Best Grilled Chicken Breast Recipe
The best grilled chicken breast recipe with an amazing marinade! This simple recipe results in perfectly cooked flavorful chicken!
Blueberry Spinach Smoothie
Blueberry Spinach Smoothie snacks are so refreshing, especially during that afternoon witching hour when I’m craving all the sweets.
Pesto Chicken Tzatziki Salad Wraps
Pesto Chicken Tzatziki Salad Wraps: A Flavorful Fusion Imagine a burst of Mediterranean flavors and a hint of Italian zest wrapped up in one delicious meal – that’s exactly what you get with Pesto Chicken Tzatziki Salad Wraps. These wraps are a delightful fusion of succulent pesto-marinated chicken, creamy tzatziki sauce, and a refreshing Mediterranean […] The post Pesto Chicken Tzatzik...
Creamy Mediterranean Chicken Wrap - apaigeofpositivity
You all went crazy for the Best Mediterranean Salad recipe. Now you can also enjoy it on the go in this Creamy Mediterranean Chicken Wrap! It's filled with creamy tzatziki sauce, deliciously seasoned chicken, tasty veggies, and more.
Shrimp, Avocado & Feta Wrap
This easy wrap makes a great healthy lunch to pack for work. Buy cooked shrimp in the seafood department at most supermarkets and grocery stores, or check the freezer section for tailed and deveined shrimp that are easy to thaw and steam. Salty feta and chopped fresh vegetables keep this easy lunchtime wrap flavorful and satisfying.
Spinach & Artichoke-Stuffed Portobello Mushrooms
Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.
Slow-Cooker Chicken & Chickpea Soup
This set-it-and-forget-it slow-cooker soup simmers away all day so you come home to a warm and healthy dinner the whole family will love.
Avocado Egg Salad
This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it.
Tomato & Kale Pesto Pasta
This 25-minute pasta side dish goes well with chicken or fish and can be served either warm or at room temperature. Kale and basil create a fresh-tasting pesto that is packed with protein and taste, thanks to the addition of chickpeas. We like shaved Parmesan sprinkled on the top, but feel free to add toasted pine nuts or walnuts for some crunch.
Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing
This healthy salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.
White Bean & Avocado Sandwich
White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it with canned chickpeas or black beans. This vegetarian sandwich recipe is also a fiber superstar: avocado, beans, greens and whole-wheat bread team up to give it 15 grams of fiber, more than half of what most women should aim for in a day.
Mediterranean Vegan White Bean Stew With Capers and Dill
Mediterranean Vegan White Bean Stew With Capers and Dill - Avocado Skillet
Mediterranean Egg Bites Recipe
This Mediterranean Egg Bites Recipe is the perfect way to kick off your morning, whether you’re trying to eat healthier or just want a delicious breakfast. Loaded with veggies and feta cheese, these bite-size egg muffins may just become your new favorite way to start the day!
Tropical Green Protein Smoothie | Begin With Balance
This green protein smoothie takes on a tropical twist with the addition of pineapple and mango and is a refreshing breakfast or snack!