Wellness

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4mo
how to simply hack your 4 happy hormones <3 - dopamine, oxytocin, serotonin, and endorphins       #healthylifestyle #yourdailydose #dopamine #lifestyle #moodboard #newyear #newyear2025 #hormones #serotonin #dopaminedetox #study #studytips #pink #mentalhealth #psychology #aesthetic
the four feel good/happy hormones and how to hack them :)
how to simply hack your 4 happy hormones <3 - dopamine, oxytocin, serotonin, and endorphins #healthylifestyle #yourdailydose #dopamine #lifestyle #moodboard #newyear #newyear2025 #hormones #serotonin #dopaminedetox #study #studytips #pink #mentalhealth #psychology #aesthetic
an advertisement with the words & maybe real success looks like, not comparing yourself to others being able to show up for yourself
How to get big loose curls
Big Bouncy Hair
How to get big loose curls
Helpful cycle syncing information!
Cycle Syncing Chart
Helpful cycle syncing information!
Ahh the luteal phase...otherwise known as PMS time. 🤯 These are our 8 top tips for mastering the week before your period arrives.  Head to our blog to read more about seed cycling and how it impacts the luteal phase.  #hormonehealth #luteal #fertility #matcha #womenshealth #mentalhealth #magnesium #ovarianhealth
Luteal Phase Toolkit (What To Do Before Your Period comes)
Ahh the luteal phase...otherwise known as PMS time. 🤯 These are our 8 top tips for mastering the week before your period arrives. Head to our blog to read more about seed cycling and how it impacts the luteal phase. #hormonehealth #luteal #fertility #matcha #womenshealth #mentalhealth #magnesium #ovarianhealth
Alcohols in skincare
an image of a recipe with ingredients in it
The Ordinary