Labor/Delivery

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8mo

a black and white photo of a baby laying on a bed with a snake in it's mouth

the words women all over the world are birthing with me on a black and yellow background

Have you heard of the fear-tension-pain cycle is a often associated with childbirth? It suggests that fear triggers tension, which in turn increases the perception of pain during labor, creating a cyclical process. Breaking this cycle involves addressing and managing fear, promoting relaxation techniques, and creating a supportive and positive environment. By doing so, individuals can potentially reduce tension and pain during childbirth, fostering a more empowering and positive experience. ...

a poster with instructions on how to get labor going with the miles liceut

a watercolor painting of a pregnant woman with the words, we must understand that children are

a poster showing different types of people doing yoga

Labor Positions Infographic for Birth Workers *COMMERCIAL USE*- Doula, Midwife, OBGYN, Fitness

a drawing of a tree on a white background

placenta tree - Swagbucks Search

This contains: birth is 80% mental and 20% physical. Holding ice can help you mentally prep for labor. Being okay in discomfort and pushing through versus feeling all the tension and fear build up - which would you choose? Which would you prefer to prepare for??! the choice is yours

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Holding ice to prepare for labor? | awerkingmama

a poster with the words get baby in official position for birth and six different poses

two women hugging each other with the words 22 tips to have a calm birth on it

The Best Tips on How to Have a Calm Birth + Enjoy Your Delivery

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two pictures with the words how to get through transition without an epipureal

How to Get Through Transition Without an Epidural

a bedroom with a bed and blue ball on the floor in front of it that says 5 things you need to start doing if you want a natural birth

Natural labor and delivery tips to start now

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!