8+8+8 RULE
Social reformer Robert Owen first introduced the 8+8+8 rule to promote a balanced life—8 hours of work, 8 hours of rest, and 8 hours for yourself. 🌿 Owen believed that this division was the key to improving both productivity and well-being and even today, it’s a simple yet powerful guide to creating balance in your busy life. Are you giving equal time to all three? Try this rule and see how it transforms your day! 💡 #worklife #worklifebalance #mentalhealth #stress #burnout Contact us at + 073736 44444
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