high protein meal options

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mercy owusu

Menu Sarapan Sehat, Sommer Mad, Healthy Food Inspiration, Healthy Food Menu, Easy Healthy Meal Prep, Healthy Food Motivation, Healthy Lifestyle Food, Healthy Food Dishes, Healthy Breakfast Recipes

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Lula Recipes - Garlic Herb Chicken with Caramelized Carrots & Green Beans 🍗🥕 A comfort dinner winner that’s juicy, savory, and full of flavor! 📝 Ingredients 1 chicken leg quarter (bone-in, skin-on) 1 tbsp olive oil 1 tsp dried rosemary 1/2 tsp garlic powder Salt & pepper to taste 1 cup baby carrots 1 tbsp butter (for carrots) 1 tbsp brown sugar or honey 1 cup fresh green beans 1 clove garlic, minced 1 tsp olive oil (for green beans) 🍽️ How to Make It: 1️⃣ Season & Roast the Chicken: Rub the chicken with olive oil, garlic powder, rosemary, salt, and pepper. Roast at 400°F (200°C) for 40–45 minutes until skin is crispy and golden—a tender, flavor-packed bite that’s perfect for weeknight dinners. 2️⃣ Caramelize the Carrots: Sauté baby carrots in butter and a pinch of salt o

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McGriddle Meal Prep: Perfect Breakfast Ideas You Must Try!

Start your mornings with McGriddle meal prep! These perfect breakfast ideas combine the classic flavors you love with a healthy twist, making them ideal for a busy week. Easy to prepare and incredibly delicious, these meals will have you looking forward to breakfast every day. Click here for the full recipes and discover more breakfast ideas that will brighten your mornings!

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Easiest high-protein breakfast burritos ever!

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High Protein Breakfast McMuffins!💪🏼Easy Meal Prep🔥 #delecious #recipes #food

Looking for a delicious and nutritious breakfast option? Try our High Protein Breakfast McMuffins! 💪🏼 These mouthwatering sandwiches are packed with protein to fuel your day and keep you feeling satisfied. With just a few simple ingredients, you can easily meal prep these tasty McMuffins and have a quick and healthy breakfast ready to go all week long. Start your day right with a balanced meal that will keep you energized and focused. Check out our ebook for more easy meal prep ideas.

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