Workouts

228 Pins

5mo

Hey Zerbabel

This may contain: a woman standing in front of a bed wearing a black top and shorts with the words 4 simple steps to go from this

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click the link in my bio for more like this!

This may contain: a woman sitting on top of a yoga mat with her leg up in the air

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This may contain: a woman standing in front of a mirror with her hands on her hips and looking at herself

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This may contain: a woman is in the gym with dumbs

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Be that girl🫶

The perfect workout video to target your booty and legs! Great vid from Jenna.deleon

This may contain: a woman in grey sports bra top and leggings standing next to rows of gym equipment

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POV You Discover The Secret To Glute Growth For Growing That Top Shelf

IT’S GLUTE SHELF SEASON🎂 full glute program on my app 🥰 recipe/meal plans found in our community group chat

This may contain: two women doing exercises with dumbbells on their hands and arms in the air

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core strengthening standing workouts

these workouts will give you visible abs in just 21 days. this will strengthen your core muscles.

This may contain: a woman taking a selfie in front of a bathroom mirror with the caption, one exercise that helped me shrink my waist from a size 6 to a size 2

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This may contain: a man with tattoos on his body is standing in front of a purple background

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Related searches

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new way to work legs

#gym #legworkoutathome #musclebuildingworkouts

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Core

This may contain: a woman standing on top of a yoga mat in front of a white wall with words above her

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when you're lazy but also wanna be a goddess, so you start with just 1 min commitment through this

This contains: Save these Positive and Healthy Mindset Tips! Monday morning thoughts can creep in if you weren’t as disciplined as you wanted to be this weekend. Let’s reframe how we speak to ourselves.

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Positive and Healthy Mindset Tips | Personal Development | Body by Bree

Save these Positive and Healthy Mindset Tips! Monday morning thoughts can creep in if you weren’t as disciplined as you wanted to be this weekend. Let’s reframe how we speak to ourselves. It’s all about the lens we see through. We can choose to be more positive and loving to ourselves. Follow Body by Bree for more personal development!