Yoga

785 Pins
·
9mo
By
Leah Houston
a woman doing yoga poses for the first time
Relaxing 20-Min Yoga Sequence to Release Emotions
fall leaves with the words fall equinox yoga flow to find balance
Fall Equinox Energy | Mabon Vibes | Yoga for the Fall Equinox
teaching yoga beyond the poses practical workbook for beginners to learn yoga and improve into your
Teaching Yoga Beyond the Poses by Sage Rountree, Alexandra DeSiato: 9781623173227 | PenguinRandomHouse.com: Books
a woman doing yoga poses for autumn
Reconnect Your Domain | Wix.com
a sign that says opening and closing class script
showing up for yourself opening & closing scripts
Allow your students to arrive and appreciate the time and space they have intentionally carved out of their day. Explore Yoga with Han's curated Opening and Closing Scripts designed to foster awareness and thoughtful breath. Guide your students through a release of their day and an awareness of their practice. 🌿🧘‍♀️ #Hereandnow #StressRelease #Breathe"
Gentle yoga sequence for tension release & mental clarity
Gentle yoga sequence for tension release & mental clarity
a woman is doing yoga in front of a wall with the words use these 6 gentle yoga poses to counter negative effects of sitting all day
Yoga for Sitting All Day: 6 Yoga Poses to Counter the Effects of Sitting All Day
a woman is doing yoga poses in front of a wall with the words, you're
a woman sitting in the middle of a yoga pose with text overlay reading 10 seated yoga poses everyone can do
10 Seated Yoga Poses Everyone Can Do
Best Affirmations Mantra, Prosperity Mantra, Mantras And Manifestations, Health Mantra Positive Affirmations, Mantra For Positive Energy, Yoga Mantras Affirmations, Morning Mantra, Healing Affirmations, Daily Mantra
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gratitude opening & closing script
Foster an attitude of gratitude throughout your yoga class. Explore Yoga with Han's curated Opening and Closing Scripts designed to infuse thoughtful reflection. Guide your students through a journey of gratitude, fostering a space for kindness and appreciation. 🌿🧘‍♀️ #GratefulYoga #Kindness #Joy
a woman doing yoga poses with the words deep hip openers slow stretch on it
Hip Opening Yoga Routine
an orange background with the words fall equinnox yoga sequence for inner balance
Fall Equinox Yoga Sequence
a woman laying on the floor in front of a wall that says use this simple restorative yoga sequence to find deep relaxation
Restorative Yoga Sequence for Deep Relaxation | LeahSugerman.com