Worst Mistakes People with Fibromyalgia Make at Bedtime
Fibromyalgia is a chronic pain disorder marked by persistent pain, fatigue, and disturbed sleep. Many people with fibromyalgia struggle with sleep due to amplified pain signals and a heightened stress response. Because sleep is essential for healing and reducing pain, adopting the right bedtime habits is crucial. Here, we break down the most common mistakes and provide practical guidance to help you improve your sleep hygiene.
Weird Symptoms of Fibromyalgia You’ve Probably Been Ignoring
Fibromyalgia is often talked about in terms of chronic, widespread pain and exhaustion, but did you know it can also cause some truly unusual—and easily overlooked—symptoms? If you’ve ever felt inexplicably “off,” even when you think you’re healthy, you might be experiencing signs of fibromyalgia that most people dismiss. In this article, we explore the lesser-known, weird symptoms of fibromyalgia, explain why they often fly under the radar, and offer practical advice on what to do if you recognize these signs in yourself.
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