Your Ultimate Running Shoe Rotation Guide! 🏃♀️ From daily miles to race-day glory, this shoe rotation is the ultimate guide for runners at every level. 🏃♂️💨 Which pair are you lacing up today? Let us know in the comments! Disclaimer📢: Though, we have added many other new running shoe brands in this post as compared to our previous post. But that doesn't mean there aren't other fantastic ones out there. We're just keeping it short and sweet for now. Will cover other brands in our next pos...
👟✨ Understanding Heel-to-Toe Drop in Running Shoes! 🏃♂️📊 Shoe drop is a popular discussion point among the running footwear industry, sports medicine clinicians, and runners, with differing opinions on its impact on injury & performance. 💭 But what exactly is shoe drop? Shoe drop refers to the difference in height between the heel and the forefoot of a shoe. It’s a key feature that influences how your foot strikes the ground when you run. Different drop sizes can affect your running mech...
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