Autoimmune journal

Meet Nicole and Aisley, the mom and daughter partnership behind the Mindflight Journal. Building from their own experiences, they've designed a journal for those living with chronic illnesses. Trust me, it's a game-changer.

What to do when AIP doesn’t work is important to understand…While many autoimmune disease sufferers, including myself, find life changing relief from autoimmune symptoms, others may need to dig a little deeper if the AIP diet does not seem to be working. Click here to check out my blog post and YouTube video all about what to do when the autoimmune protocol AIP doesn't seem to be working! #autoimmuneprotocol #aipdiet #autoimmunedisease #autoimmunewarrior #chronicillness #healthyliving

Description

The Autoimmune Protocol e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused AIP resource.

healthy heart diet

I live with chronic illness and I am starting a bullet journal to help me organise appointments, my blog and life in general. Learn about bullet journaling

Meditation, journaling, and other hobbies that help you to be at peace with your body should be included as strategies to both processes and heal from chronic illness. Let's take a look at how to achieve that with a condition that affects so many people: histamine intolerance.