Face exercises with spoon

These beauty hacks will change the way you think of the standard utensil.

Learn more about the history of oil pulling, the health benefits and how to do coconut oil pulling.

Face Yoga & Skincare App on Instagram: "Are you looking to sculpt a perfect jawline? Give this Face Yoga exercise with spoons a try for just 1-2 minutes a day 💪 It’s easy, fun, and delivers results ✨ #faceyoga #jawlinegoals #facefitness #luvlyapp #beautyroutine"

Magnesium has become a popular sleep aid. Learn the effects of magnesium on the body, particularly on the processes that promote sleep.

Our site is dedicated to creativity. We made Bright Side to help nurture the seeds of creativity found in all of us. We believe imagination should be at the heart of everything people do. Bright Side is the place to find the most inspiring manifestations of this from around the world.

“Facebuilding”, or training of the face, helps the skin to become more elastic and aligned. It also improves blood flow and lymph flow, removes puffiness, and makes facial features more expressive. Doctors conducted a 20-week experiment in which 16 women from ages 40 to 65 years old participated. During this time, all participants did exercises for the muscles of their forehead, eyebrows, eyes, mouth, and neck. The experiment showed that such exercises actually improved the skin on their…

Spoon your face this summer with a Facial Massage to refresh and refine your skin

The article explains about the distinct lines found on the mercury mount and why these lines are associated with healing or medicine. Often found in the hands of very good healers,doctors, palm readers,nurses etc etc because these people are able to empathize with other people's emotions and feelings etc etc.