Pepper quinoa

with Parmesan and fresh basil

Mexican-inspired vegan Quinoa Stuffed Peppers! Seasoned quinoa, black beans, & corn combine for a fun and healthy meal. (Gluten-free)

Spicy Vegetarian Quinoa Stuffed Bell Peppers are a healthy plant based dinner. Filled with pantry staples like quinoa and canned beans.

Quinoa & Vegetable Stir-Fry Ingredients: - 1 cup quinoa - 2 cups water - 1 tbsp olive oil - 1 onion, chopped - 2 cloves garlic, minced - 1 bell pepper, sliced - 1 cup broccoli florets - 1 carrot, julienned - 2 tbsp soy sauce (or tamari for gluten-free) - 1 tbsp sesame seeds - Salt & pepper to taste Instructions: 1. Rinse quinoa, combine with water in a pot, and bring to boil. Reduce heat, cover, simmer for 15 mins. 2. In a pan, heat olive oil. Add onion, garlic, sauté till translucent. 3…

This easy, one-pot stuffed pepper quinoa skillet is packed with flavor! It’s healthy, filling and a fun spin on the classic dish!

Quinoa and Chickpea Salad Ingredients: - 1 cup quinoa - 2 cups water - 1 can chickpeas, drained and rinsed - 1/2 cucumber, diced - 1 bell pepper, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh parsley, chopped - 1/4 cup fresh lemon juice - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. Rinse quinoa under cold water. In a pot, combine quinoa and water. Bring to a boil, reduce heat, cover and simmer for 15 min. Let cool. 2. In a large bowl…

This looks delicious!

**Quinoa Salad with Roasted Vegetables** Ingredients: - 1 cup quinoa - 2 cups water - 1 red bell pepper, chopped - 1 zucchini, chopped - 1 red onion, chopped - 2 tbsp olive oil - Salt & pepper to taste - 1 tsp garlic powder - 1 lemon, juiced - ¼ cup fresh parsley, chopped Instructions: 1. Preheat oven to 400°F (200°C). Toss bell pepper, zucchini, and onion with olive oil, salt, pepper, and garlic powder. Roast for 20 minutes. 2. Rinse quinoa. Bring quinoa and water to boil, reduce heat…

Quinoa and Vegetable Stuffed Bell Peppers Ingredients: - 4 large bell peppers - 1 cup quinoa, rinsed - 2 cups vegetable broth - 1 cup black beans, drained and rinsed - 1 cup corn kernels - 1 cup diced tomatoes - 1 cup spinach, chopped - 1 tsp cumin - 1 tsp paprika - Salt and pepper to taste - 1 tbsp olive oil - Fresh cilantro for garnish Instructions: 1. Preheat oven to 375°F (190°C). 2. Cut tops off peppers, remove seeds. 3. Cook quinoa in broth as per package instructions. 4. Sauté…

Recipe: Quinoa & Black Bean Salad Ingredients: - 1 cup quinoa, rinsed - 2 cups water - 1 can (15 oz) black beans, drained and rinsed - 1 cup cherry tomatoes, halved - 1 red bell pepper, diced - 1 avocado, cubed - 1/4 cup fresh cilantro, chopped - Juice of 2 limes - 1 tbsp olive oil - Salt and pepper to taste Instructions: 1. Cook quinoa in 2 cups of water: bring to boil, reduce heat, simmer 15 mins. 2. Fluff quinoa, let stand 5 mins. 3. In a bowl, mix quinoa, beans, tomatoes, bell pepper…

This totally tasty meal-prep friendly Rainbow Quinoa Salad is ready to rock your plate! Love this Vegan, Vegetarian, & Gluten-Free side dish!

These hearty quinoa bowls have roasted chickpeas, veggies, and the most delicious vegan red pepper sauce! It's a great meatless meal prep recipe as well!

Quinoa & Veggie Stir-Fry Ingredients: - 1 cup quinoa - 2 cups water - 1 tbsp olive oil - 1 onion, chopped - 2 garlic cloves, minced - 1 red bell pepper, sliced - 1 zucchini, sliced - 1 cup broccoli florets - 2 tbsp soy sauce (low-sodium) - Salt & pepper to taste - Lemon juice (optional) Instructions: 1. Rinse quinoa. Boil water, add quinoa, simmer for 15 mins until fluffy. 2. Heat olive oil in a pan. Sauté onion & garlic until soft. 3. Add bell pepper, zucchini, and broccoli; cook for 5-7…

This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.

Buddha bowl including: cucumber, spiced chickpeas, red onion, quinoa, sweetcorn, lettuce, avocado, red/orange pepper, chives, chia seeds, mixed seeds and chilli flakes

These healthy vegetarian stuffed peppers are full of lentils, couscous, basil and feta! They're simple to make and go great with a side salad. Recipe yields 8 stuffed peppers (which I'd say is 4 servings, since these are light!).

These vegetarian quinoa stuffed peppers are filled with gluten-free quinoa tricolore, chickpeas, dill, carrots and turmeric. They are cooked in a delicious tomato sauce and served with creamy mashed potatoes. #peppers #vegetarian #healthyfood #quinoa #superfood #stuffedpeppers #mashedpotatoes #comfortfood #redbellpeppers

One skillet sensation that healthy AND easy.