Rest your body quotes health

𝕋𝕙𝕚𝕔𝕙 ℕ𝕙𝕒𝕥 ℍ𝕒𝕟𝕙 ℚ𝕦𝕠𝕥𝕖𝕤 on Instagram: “If you just allow body and mind to rest, healing will come by itself. - Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid…”

Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment to yourself.

Your body sends you signals every day—whether it’s fatigue, stress, or discomfort. 💡 Don’t wait for those whispers to turn into screams. Prioritize rest, recovery, and balance. 🌿 How are you listening to your body today? #selfcare #listentoyourbody #healthjourney #wellnesstips #longevityaspirant #healthylifestyle #healthhacks #longevity #longevitytips #health #activelifestyle #biohacking #wellnessjourney #inspiration #wellness #motivation #growingyounger #extendlifespan #instagood…

I’m being reminded lately that I am a soul living in a human body. And what this means is that in order to continue growing and evolving spiritually, I have to remember to keep this machine running smoothly. Are you the type of person who listens to your body right away when it sends warning […]

When you're resting because you're worn out, you need to remember that you are not wasting time. You're doing exactly what you need to do. You're recovering.

This is crucial to our overall well-being. ❤️🌸❤️🌸

Don’t be afraid to listen to your body and take a rest day ✅ In today’s society we are so focused on grinding, hustling and achieving goals. Which is great, but not when that means not listening to our body❌ Listen to your body! Take a break, recharge, revitalise and get ready to go again when your rested 👏🏾💛

Taking time to rest is essential for your well-being. Don't wait until it's too late—schedule your breaks and give yourself the care you deserve. #SelfCare #MentalHealthMatters #SilenceTheShame

🌟 Your thoughts and emotions are like a mirror reflecting on your physical state. Let's choose love, positivity, and mindfulness, and watch our bodies shine with vitality! 💪💖

Respect Your Body Quotes Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself.

Before I even start on a topic, I want to explain why I am starting this new blog. I’ve heard vulnerability is evidence of true bravery. I believe that to be true because I have been sitting …

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

The six best doctors: sunshine, water, rest, air, exercise, and diet.

Quotes Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself.

Peaceful Mind Peaceful Life on Instagram: “This is Mental Health Awareness Month so honor your body when you need a break. Listen to your mind when it needs rest. Take a few minutes…”

When it comes to the idea of "hustle culture" the concept of rest can be seen as a foreign thing. It's important to realize that resting our bodies is essential to doing good and meaningful work. We encourage you this week to start off with the mindset of honoring your body by resting when you need to without guilt or shame. . . . #ntrdco #naturedcommunity #smallandblackowned #selfcare #rest #loveyourself #honoryourbody #health #wellness #beintentional

"Rest is not idle, is not wasteful. Sometimes rest is the most productive thing you can do for body and soul." 7 ways to accept and lean into a season of REST. #rest #selfcare #youareenough #quotes #wholeheartedliving