The Nature Cure: A Doctor's Guide to the Science of Natural Medicine
Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing.
A starter pack for growing in the spiritual disciplines in 2025! Read the Bible & Memorize Scripture
I created a reading plan to help you grow in the spiritual disciplines in 2025! A Short Guide to Spiritual Disciplines by Mason King and Memorizing Scripture by Glenna Marshall are two of my favorite books on the topics of spiritual disciplines. This reading plan works through them at a reasonable pace, with days built in for reflection and rest as well.
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