Neuroscientists Have Discovered How Yoga and Meditation Heal Our Body
Neuroscientists have discovered evidence for the neural basis of a mind-body connection. They have identified the neural networks that connect the cerebral cortex to the adrenal medulla, which is responsible for the body’s rapid response in stressful situations. Specifically, the findings shed new light on how stress, depression, and other mental states can alter organ function, and show that there is a real anatomical basis for psychosomatic illness. #corespirit