Did you know there are many yoga poses designed to support digestion, releasing gas? Yes, yoga is not only a beautiful spiritual practice, but it can support you even in these uncomfortable situations.If you keep on practicing these poses, I'm sure you'll start feeling much better! Remember, consistency is key. Just like it took years for your digestive symptoms to get worse, it will take time to heal too. But I can assure you that the healing journey will be so worth it!