𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗶𝗿𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗽𝗲𝗿𝗶𝗼𝗱𝘀🧘‍♀️❤️

Yoga can be beneficial for regulating irregular periods by improving circulation, reducing stress, and balancing hormones. Here are some yoga asanas that may help. 🧘‍♀️🪷 Stay consistent & always listen to your body 🌿 Follow - @yoga_withkalpana [Yoga for irregular periods, Yoga asanas for menstrual irregularities, Best yoga poses for period problems, Hormonal balance yoga poses, Yoga to regulate menstrual cycle, Yoga for menstrual health, Asanas for period cramps relief, Yoga sequences for hormonal imbalance, Yoga postures for irregular menstruation, Gentle yoga for menstrual disorders ] #yoga #yogaforirregularperiods #yogaasana #irregularperiods #yogaforhormonalimbalance #yogagirl #yogarelief #yogateacher #yogapractice #yogaforwomen #yogaflow #yogaformenstruation #yogastretch