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African goat stew | Recipe | Goat recipes, African recipes nigerian food, Goat stew recipe
the ingredients for this recipe include tomatoes, peppers, and meat
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lowcarbafrica.com

African goat stew

3 ratings
· 1hr 10min · 8 servings
African goat stew is a popular, lip-smacking delicacy in many Nigerian homes. It is made with simple ingredients and spices, and anyone can make it, no matter where they live!
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Ingredients

Meat
• 1 1/2 lbs Goat meat
Produce
• 1 Habanero pepper
• 1/2 Onions
• 3 Plum tomatoes
• 1 Red bell pepper
• 1/2 tsp Thyme
Canned Goods
• 2 tsp Bouillon powder
Baking & Spices
• 1 tsp Black pepper
• 1/2 tsp Cayenne pepper
• 1/2 tsp Salt
Oils & Vinegars
• 1/4 cup Olive oil
Frozen
• 1/2 tsp Curry
Other
• 1/2 tsp Salt or taste

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