Pan Seared Swordfish with Lemon Caper Sauce | Recipe in 2025 | Swordfish recipes pan seared, Cooking recipes, Recipes
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pan seared swordfish with lemon caper sauce and grilled flatbreads
5
wellseasonedstudio.com

25-Minute Pan-Seared Swordfish with Lemon Caper Sauce - Well Seasoned Studio

4 ratings
· 25min · Gluten free · 4 servings
Pan-Seared Swordfish, a rich and meaty fish, is an easy, healthy entrée perfect alongside most vegetables and grains. It's made more delicious by the addition of a citrusy Lemon Caper Sauce. Ready in just 25 minutes start-to-finish, this is both impressive and delicious! Gluten-free.
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Ingredients

Seafood
• 4 (6-ounce) swordfish steaks, (about 1 1/2 lbs)
Produce
• 1 Lemon
• 1 Parsley or thinly sliced chives, Fresh
• 1 Shallot, medium
Canned Goods
• 3/4 cup Chicken broth, low-sodium
Condiments
• 2 tbsp Capers
Baking & Spices
• 1/4 tsp Black pepper, freshly ground
• 1 tsp Kosher salt
Oils & Vinegars
• 3 tbsp Neutral oil
Dairy
• 3 tbsp Butter, unsalted

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