PANQUECAS LOW CARB: Receita Deliciosa e Saudável

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Chicken Crepes

1hr 0min

Savory Crepes wrapped around a creamy Chicken filling and topped with a delicious sauce. These are a favorite of mine that I have made for brunch, lunch, or dinner. A creamy filling, loaded with chicken, mushrooms, onions, and peas. Spoon and wrap this mixture in Crepes and top with a cheesy Mornay sauce. Yum! "No one can eat just one".

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Ingredients

Meat

• 2 cup Chicken, cooked and cubed

Produce

• 3 Green onions

• 1/3 lbs Mushrooms mushroom(s), fresh

• 1 Onion, Small

• 1/2 10 oz bag Peas, Frozen

• 1/2 tsp Rosemary

Canned Goods

• 1 cup Chicken broth

Baking & Spices

• 2 tbsp Flour

• 2 Salt and pepper

• 3 tbsp Whole wheat flour

Bread & Baked Goods

• 10 Crepe s already made

Dairy

• 8 tbsp Butter

• 2 1/2 cup Cheese such as monterey jack cheese or swiss, White

• 1 1/4 cup Half-and-half

• 2 cup Milk

• 2/3 cup Parmesan

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