The Bevel Hold Pageant Pose Exercise
Make sure you have on a comfy pair of pageant heels for this exercise: • Keep one foot solid on the ground at a 45 degree angle behind your front foot • Keep your core tight and shoulders back • Lift your front foot up and find your balance • With control move the elevated foot around in the air • As you do this, you’ll feel your balance be challenged in the foot that is grounded • Keep your body upright and smile on as if you were on stage • Practice 30 seconds per side and work your way up to one minute
Makeup For Ants: I Create Tiny Paintings On My Eyes
My name is Georgina Ryland. I'm from Brisbane, Australia, and I'm an award-winning makeup artist. Although I've been trained as a prosthetic and film artist, with a keen interest in body painting, I've discovered a rather useless application of my skill: I can paint very small scenes and details on my eyes. ... less