3 starke Yoga Spiele für Kinder
Das Spiel Himmel und Hölle wird gern von Kindern gespielt. In der pdf-Datei sind 2 verschiedene Varianten verfügbar. Einfach das Quadrat ausschneiden, die Ecken nach hinten in die Mitte falten, umdrehen und wieder die Ecken in die Mitte falten und die Finger in die entstandenen Öffnung schieben. Ein Kind nennt die Zahl, klappt es auf und macht die Übung nach und zählt bis 10. Dann wird gewechselt.
Sloth Love Infinity Breaths - Free Self Care Coloring Page
Mindfulness breathing activity. Who doesn't love a peaceful sloth? A combination of coloring meditation and mindful breathing. Start with your finger on the heart and inhale and exhale as you finger trace the infinity sign. With the heart theme, this is a fun Valentine's Day activity. Love a sloth. Love yourself. #therapeutic #mindfulnessactivities #selfcareroutine
Spring Yoga to Nurture Kids' Minds (FREE printable card)
This yoga sequence, inspired by the spirit of spring, presents a delightful journey from the blooming flower pose to the sunbeam dance. This sequence is specially designed to appeal to children, with poses that are fun, engaging, and easy to follow. #kidsactivities #yogaforkids #download #creativelearning #laughingkidslearn #mindfulness #kidminds #strongminds
Find your stillness within the chaos.: Inspirational Yoga Quotes for Daily Motivation
Discover the power of yoga and unlock your inner strength with these motivational yoga quotes. Whether you're a seasoned yogi or just starting your journey, these words of wisdom will inspire and uplift your spirit. Embrace positivity, balance, and inner peace on your mat and in your life. 🧘♀️🌟 #YogaMotivation #InnerPeace #Inspiration #YogaQuotes
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