[ARES APPLICATION] FRONT NECK PAIN Requires - 3 pieces of Y tape Step 1. When painful during forward bending of neck, anchor the base at the center of chest and apply tow tails of tape just under the both jaws with neck bending backward. Step 2. When painful during rotation of neck, anchor the base of the tape below ear and apply two tails to the front of clavicle placing next to each other with neck rotating to the opposite direction. Repeat the same for the opposite side of the neck.
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Kinesiology Taping: The Essential Step-by-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
The Essential Step-by-step Guide to Kinesiology Taping: Taping for Sports, Fitness & Daily Life 160 Conditions & Ailments: Amazon.co.uk: John Langendoen, Karin Sertel: 9780778804819: Books