1.5K reactions · 313 shares | I went from 196 to 153 Doing This Daily | I started at 196 and used this recipe daily. I ended up all the way down to 153 and still use it daily FB Tea supercharges your metabolism to help... | By PureLife | Facebook
1.5K reactions · 313 shares | I went from 196 to 153 Doing This Daily | I started at 196 and used this recipe daily. I ended up all the way down to 153 and still use it daily FB Tea supercharges your metabolism to help... | By PureLife | Facebook
Frosty - Coconut Almond Mug Cake This one’s like a tiny coconut-almond cloud in a mug. It reminds me of those almond-scented bakery pastries but without the sugar crash. I whip it up when I want something warm and cake-like without the hassle. Ingredients: 80 g (¼ cup) cottage cheese, blended 1 large egg 15 g (2 tbsp) almond flour 7 g (1 tbsp) unsweetened coconut flakes 5 ml (1 tsp) almond extract 10 g (2 tsp) monk fruit sweetener Instructions: 1. Blend cottage cheese until smooth. 2. Mix all ingredients in a mug until well combined. 3. Microwave for 60–75 seconds until puffed and set. 4. Let cool for 1 minute before digging in. Yields: 1 serving Total Time: 6 minutes | Facebook
We think you’ll love these
Related Interests
Mary Host Recipes - This Flourless Lemon Almond Cake with Honey Glaze is light, zesty, and naturally gluten-free! 🍋🌰 Moist and tender thanks to almond flour, with a bright lemon flavor and a glossy honey finish — it’s perfect for spring brunches or a refreshing dessert! ✨ Ingredients 🍋 For the Cake: 2 cups almond flour (finely ground) 1/2 tsp baking powder Pinch of salt 3 large eggs 1/3 cup honey or maple syrup 1/4 cup plain Greek yogurt (or dairy-free yogurt) 1/4 cup lemon juice (freshly squeezed) Zest of 1 lemon 1 tsp vanilla extract 🍯 For the Honey Glaze: 2 tbsp honey 1 tbsp lemon juice Optional: lemon zest for garnish Instructions 1️⃣ Preheat oven: Preheat to 350°F (175°C) and grease or line a 7-inch (18cm) round cake pan. 2️⃣ Mix wet ingredients: In a large bowl, w
Delicious Recipes - 🍽️ Golden Cheese Crunch Bites 🧀🔥✨ 📝 Ingredients: 🧀 1½ cups shredded sharp cheddar (or cheese blend) 🥚 1 egg, beaten 🌾 ½ cup almond flour (or breadcrumbs for non-keto) 🧂 ¼ tsp garlic powder 🌶️ Optional: pinch of chili flakes or cayenne for kick 🌿 Optional: chopped parsley for garnish 👩🍳 Directions: 1️⃣ Preheat oven to 400°F (200°C) or air fryer to 375°F 2️⃣ In a bowl, mix shredded cheese, egg, almond flour, garlic powder & seasoning until sticky dough forms 3️⃣ Scoop ~1 tbsp portions and roll into balls or flatten slightly for discs 4️⃣ Place on parchment-lined baking sheet or air fryer tray 5️⃣ Bake for 8–10 minutes (or 6–7 mins in air fryer) until golden and crispy 6️⃣ Let cool a couple of minutes — they firm up and crisp more as they rest 7️⃣ Garnish
830K views · 39K reactions | HIGH PROTEIN EGG BISCUITS // a sun-dried tomato version of my viral make-ahead breakfast that’s supports balanced hormones and blood sugar. Because starting your day with a protein rich breakfast can help stabilize blood sugar for the rest of the day. Since blood sugar is foundational for hormone balance, how you start your day matters. Sun Dried Tomato High-Protein Egg Biscuits Serves: 10 biscuits 6 large eggs 1/2 cup diced yellow onion 2 tsp minced garlic 2 cups kale 1/2 cup sun dried tomatoes (in oil; rinsed and patted dry) 1/2 cup cottage cheese 3/4 cup almond flour 1/4 cup coconut flour (can sub 3/4 more almond flour) ½ tsp baking powder 1/2 cup shredded cheese Salt and pepper to taste Preheat oven to 375°F and line a baking sheet with parchment pa