Pilates🩰✨

23 Pins
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3w
By
Sofia
a woman in tights holding a black ball
FITNESS
FITNESS
a woman with her arms behind her back and legs bent up, posing for the camera
This may contain: a woman is doing yoga on the floor in front of a couch with her legs spread out
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Pilates para tonificar y fortalecer todo el cuerpo
#pilates #pilateslovers #matpilates
a woman in black leotard doing a handstand on her head and legs
Guided Meditation 1 Hour: Deep Dive Into Tranquility
the shadow of a woman's body in front of a mirror on a wooden floor
there is a white bed in front of a brown wall with it's pilates time written on it
Fit Tip
the words pilates is my therapy written in black ink on a piece of paper
a woman with her hands on her head and the words written in spanish above her
a woman taking a selfie while sitting on a chair in front of a mirror
a woman in white is doing yoga with her legs up and hands behind her head
S A M I C L A R K E on Instagram: "ahhhhh & I have never felt better!!! Fam, I’m so excited to dive into this new journey with you all. Incorporating pilates + my signature strength workouts, has left me feeling the strongest and most confident I have felt physically & mentally! Can’t wait to dive in together!! - Link in bio to join in with 7 day free trial ✨"
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a woman in white shirt and shorts doing yoga on the floor with her legs spread out
three women in white outfits are doing yoga on the floor with their legs spread out
a woman is doing yoga on the floor
a woman in white doing yoga poses