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2w
This may contain: peanut butter oatmeal smoothie in a mason jar on a wooden table
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Meal Replacement Smoothie Recipe
Fuel your day with a nutrient-packed meal replacement smoothie! Enjoy convenience without compromise as you nourish your body with essential vitamins, minerals, and protein for sustained energy and vitality. Link in Bio for more!
Peanut Butter Banana Smoothie Recipe - Protein-Packed Goodness
A creamy, protein-rich smoothie with banana, milk, and peanut butter. Perfect for breakfast or post-workout energy!
Healthy breakfast inspo
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Protein shake for gains! 💪🏾   • Milk (Almond vanilla)   • Banana  • Scoop of peanut butter  • Vanilla protein powder  • Works GREAT after leg/glute days at the gym!   • Try this! Let me know what you think  • #ProteinShakes  • #GluteGrowth  • #Gains  • #Trending
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Protein shake for gains! Peanut Butter & Bananas #DumpTruck hacks
Protein shake for gains! 💪🏾 • Milk (Almond vanilla) • Banana • Scoop of peanut butter • Vanilla protein powder • Works GREAT after leg/glute days at the gym! • Try this! Let me know what you think • #ProteinShakes • #GluteGrowth • #Gains • #Trending
This may contain: fried chicken tenders on a plate with dipping sauce
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Air fryer chicken tenders
30min · 6 servings Ingredients • Chicken tenderloins • 1/4 cup olive oil • 1 tsp paprika • 1 tsp minced onion • 1 tsp garlic powder • 1 tsp salt • 1/2 tsp ground black pepper • 1/2 tsp red pepper flakes • 2 eggs • 1 cup flour
This may contain: a bowl filled with bananas and chocolate chips on top of a wooden table
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Post Gym Snack
This greek yogurt bowl is such an easy post gym snack! It is packed with protein and takes 5 minutes to make! more recipes on maddyscleaneats.com