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Tubby

A self-help podcast for those of us who can't help ourselves


Latest episode

  • That's Why I Don't Diet with Kimberly Dark

    38:31|
    Kimberly Dark is much more comfortable being fat than Alan is. The author of Fat, Pretty, and Soon to Be Old helps Alan get used to using the word fat, discusses how horrific it is to be a fat girl in our culture, and works with Alan to figure out whether or not it is ok to fat shame yourself.  You can subscribe to Kimberly's newsletter The Hope Desk at kimberlydark.substack.comFollow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc. Alan's new film Love, Harold is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets here.

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  • Starved for the Touch

    27:42|
    Alan became friends with Jeremy on Facebook where they bonded over their individual struggles with weight. In their first face to face meeting, they pull no punches, talking candidly about the need for human connection, emotional eating, and Jeremy's failed attempt to audition for The Biggest Loser.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Follow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc. Alan's new film Love, Harold is the Centrepiece Feature at the Rendezvous With Madness Film Festival. It will have its Ontario premiere in Toronto on October 24. Get your tickets here.
  • The Problem with Mirrors with Alex Goldman

    29:55|
    In the debut episode of Tubby, Alan finds a kindred spirit in podcaster Alex Goldman (Hyperfixed, Reply All). They share their experience with self-loathing, rationalizing away exercise, dating as a fat guy, and hotel mirrors. Alan asks the tough question - is it better to lose weight or figure out how to find happiness in your body?Check out Alex Goldman's podcast Hyperfixed.Follow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc. 
  • Suspenders, Baby! with Shane O'Neill

    42:53|
    Alan invites Shane O'Neill, the writer of The Washington Post's Style Memo, to find out whether or not it's possible to be fat and stylish? They discuss suffering for beauty, shopping with your mother, and question if Shane is fat enough to be a bear.  Shane is always very entertaining on Instagram @shaneislandFollow Tubby on Instagram @leftofdial_mediaFollow Alan on Substack.We want to hear from you. Share your story, your thoughts on tubbiness, or let us know what you thought about this episode. Send us an email at tubby@leftofdialmedia.com or leave us a voicemail at https://www.speakpipe.com/Tubby.Tubby is hosted by Alan Zweig (@alan.robert.irwin) and produced by Kevin Sexton (@soundofsexton). Our Executive Producer is Alan Black (@alanpaulblack). Our podcast artwork was illustrated by Brett Lamb (brettlamb.com). Original Scoring by Michael Zweig (@zweig_michael). Our theme song is “The Fat Man”, Performed by Fats Domino, Written by Fats Domino and Dave Bartholomew, Courtesy of Capitol Records, LLC under license from Universal Music Canada Inc. 
  • TRAILER: A Self-Help Podcast for Those Of Us Who Can't Help Ourselves

    02:25|
    Being fat has been the great challenge of Alan's life. He's spent decades hiding from it. He's not hiding from it any more.Tubby premieres Thursday, September 25.
  • TEASER: 52 Synonyms for Tubby

    01:55|
    What should we call the show?The first episode of Tubby premieres Thursday, September 25, 2025.