Fitness

34 Pins
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4mo
By
Jeremy Burkes
an image of back blast exercises
an image of a man showing his lower back muscles before and after he is done
9 The Best Exercises for Lower abs workout
Want to Burn Fat & Build Muscle? Try This Intense "SINGLE DUMBBELL" Muscle-Building Fat-Burning Full Body Workout Routine 💪🔥 Click the Link For MORE AWESOME Workout Routines, Programs, Exercises, Tips, & Tricks 🏃‍♀️🏋️‍♀️ #fullbodyworkout #dumbbellworkout #buildmuscle #burnfat credit@tiktokstarboy_camair
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Intense "SINGLE DUMBBELL" Muscle-Building Fat-Burning Full Body Workout Routine
Want to Burn Fat & Build Muscle? Try This Intense "SINGLE DUMBBELL" Muscle-Building Fat-Burning Full Body Workout Routine 💪🔥 Click the Link For MORE AWESOME Workout Routines, Programs, Exercises, Tips, & Tricks 🏃‍♀️🏋️‍♀️ #fullbodyworkout #dumbbellworkout #buildmuscle #burnfat credit@tiktokstarboy_camair
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Wide shoulders workout with dumbbells
Credits: tiktok: starboy_camair #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
This may contain: a woman taking a selfie in front of lockers with the caption deep core day
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Deep Core Day
an image of a man doing different exercises
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an image of three different types of muscles on a cell phone with the caption's description below
an image of abs anatomy chart
a poster showing how to use the dumbbells for chest and upper body muscles
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This may contain: a man standing in front of a bench with his hands on his hips and arms behind his back
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𝐁𝐄𝐍𝐂𝐇 𝐀𝐁𝐒 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 🥵💦 (𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & 𝐓𝐑𝐘)
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an image of a man doing exercises with dumbs on his chest and back, in the
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