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an image of a man doing exercises with dumbbells on his chest and arms

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a series of photos showing how to use the machine for chest presses and shoulder presss

This may contain: the top chest exercise step by step in 30 days is shown with instructions for how to do

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an image of a man doing exercises for legs and calves with the words bracos

Exercícios para cada músculos no braço

Treinos que você pode usar para crescer o braço, e defini-lo. Segue pra mais dicas de treino!! #treino #braço #fitness #dicas #instagram #saude

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the muscles and their functions are shown in this diagram, which shows how they work

an image of the arm muscles and how they are used to perform them in different ways

This may contain: some cartoon characters are doing different things

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Não perca seu foco

#foco #disciplinapositiva #academia

This may contain: an image of a man doing exercises with dumbbells and barbells in different positions

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Related searches

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#gym #fitness #workout #bodybuilding

This may contain: an image of a man doing exercises on his chest

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the muscles are shown in different positions

the back view of a man doing exercises with dumbbells and bench pressups

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